Competing With Confidence

Competing With Confidence What is it that allows some athletes to perform under pressure and get the job done when it matters the most? What is it that separates them from everyone else? I believe you can learn to compete with confidence and perform under pressure in any circumstances. The confidence that you gain from…

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The Winner Will Process Part 3

The Winner Will Process Part 3 Why is mental and emotional training so important when it comes to being a student-athlete? If you’re like many of the elite athletes I work with, you want to be your very best…especially when the pressure is on. I’ve worked with countless clients who have worked very hard on…

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The Winner Will Process Part 2

The Winner Will Process Part 2 I love working with people who want to get better at something. People who want to become the very best they can be at what it is they’re doing. In particular, I love working with developing student-athletes who are pursuing excellence in their sport. Today, I want to help…

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The Winner Will Process

The Winner Will Process   It’s time to take your performance to the next level. Today, I want to talk to you about how you can get started on the Winner Will process and use it to improve your execution. Sports psychologists tell us that as a competitive athlete, there are fundamentally only three things…

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True Colors

How do you express yourself? Don Lowry’s True Colors personality inventory is simple and an easy way of understanding why you are the way you are. It helps you increase your self-awareness, get along better with others and understand how to work, play and live with others more effectively. This inventory describes 4 personality types using colors: orange,…

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Multiple Intelligences

Multiple Intelligences – How are you smart? This inventory can help you determine which intelligences are your strengths. Howard Gardner’s theory of Multiple Intelligences describes eight types of intelligence.   Thank you to Literacy Works for allowing us to use this inventory. Instructions: Read each statement carefully. Choose one of the five buttons for each statement indicating…

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Eysenck’s Personality Inventory (EPI) (Extroversion/Introversion)

The Eysenck Personality Inventory (EPI) measures two pervasive, independent dimensions of personality, Extraversion-Introversion and Neuroticism-Stability, which account for most of the variance in the personality domain. Each form contains 57 “Yes-No” items with no repetition of items. The inclusion of a falsification scale provides for the detection of response distortion. The traits measured are Extraversion-Introversion…

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