Module 1 – Uncover your strengths and increase your self-awareness
- Personal Profile – Complete three inventories
- Multiple Intelligences – How are you smart?
- Learning Styles – How do you learn?
- True Colours – How do you express yourself?
- How does all this information work for you on the court?
- Who are you and who do you want to become?
- How do you want to be characterized as student, athlete, friend, daughter/son, teammate, etc.?
Module 2 – Expose the physical obstacles that impede your performance
Do you have any obstacles in the areas of:
- Physical Training
Module 3 – Expose the mental and emotional obstacles that impede your performance
Do you have any obstacles in the areas of the soul:
- The Will
- The Emotions
- The Mind
Module 4 – Learn and implement strategies to overcome the obstacles
Strategy #1: Restore the Dominant Thought – get to the bottom of your mental obstacles and learn HOW to overcome them.
Strategy #2: Know The Three Rules – this simple strategy relieves you of the obstacle of “self”. (This is a favourite of many who have been through this program).
Module 5 – Learn and implement strategies to overcome the obstacles
Strategy #3: Manage Your Stress – what is stress? How does it show up in your body and soul? How can you embrace it, manage it and make it work for you?
Module 6 – Learn and implement strategies to overcome the obstacles
Strategy #4: Understand the Power of Momentum – How do you get it? How do you keep it? And what are the most common mistakes that give it away?
Strategy #5: Visualize the Corridor – helps you overcome distractors and excuses from getting what you want.
Bonus Module – The Winner Will for Students
How to apply The Winner Will Process to your academics and become the best student you can be.