Simple Strategy For Improved Performance
I love the word strategy. It simply means a plan of action designed to achieve an overall aim. If your overall aim is to perform in the heat of competition, I’m going to share my strategy with you.
This simple plan of action works when you need it most. With more than three decades of experience with elite athletes as both a player and a coach, I’ve seen a lot of talented athletes struggle with underperformance. Despite being smart, driven athletes with big aspirations, there’s often something that keeps many of them from reaching their full potential in their sport.
Many times all of the things that are going on inside their head are holding them back. What you think about yourself, about your abilities, about pressure and competition, and the messages you’re telling yourself matter a lot. Your dominant thoughts can impact your performance, whether positively or negatively. If you want to know how you can get in the right mindset for your highest performance, listen to this episode.