It’s time to take your performance to the next level.
Today, I want to talk to you about how you can get started on The Winner Will process and use it to improve your performacne. Sports psychologists tell us that as a competitive athlete, there are fundamentally, only three things you can train to improve performance:
- You can train your body…
- You can train your skills…
- You can train your mind – the mental and emotional part of who you are as an elite athlete.
When it comes to the mind, there is often very little intentional training, if any at all. If you find that you are at your optimal performance physically but there’s still something holding you back from performing under pressure, this is the episode for you. We’re going to hone in on how you can overcome the obstacles that may be keeping you from being your best when it matters the most.
